Get Melodee’s #1 Bestselling Book, Black Belt Power, for FREE!

Be inspired by this collection of courageous and uplifting tales of transformation. Simply enter your name and email below to get this book absolutely free.

“Your capacity to care for others
is in direct proportion to how well
you care for yourself.” 

-Master Mel

Master Mel

Melodee Meyer aka Master Mel is a bestselling author, speaker, and radio host who has taught thousands of folks how to love themselves lean, fit and healthy. Through her show, seminars and mentoring services, she empowers hungry leaders and passionate entrepreneurs to create the life they want, in a body they love, so they can go out and change the world.

BIG FAT LIES ABOUT YOUR DIET – LIE #3

LIE #3: WE NEED TO EAT WHOLE GRAINS FOR HEALTH, ESPECIALLY TO GET ENOUGH FIBER Growing up, we didn’t have whole grain bread in our house. There was no such thing. There was “brown” bread but I didn’t eat that. Yuck. The whiter the bread, the better as far as I was...

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20 Reasons NOT To Go Paleo

The term “Paleo” has gone mainstream and has gained a lot of traction as a hot new diet trend. But is it really effective or good for you at all? I would like to offer up these reasons why you should consider NOT trying this type of eating plan but first, let’s review...

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Finding Time to be Fit

The term “Time Management” is hilarious. How exactly do we manage Time? First of all, is there such a thing as Time? Isn’t it just an idea that we made up? Isn’t Time a construct of our collective agreement to understand, track and ultimately control our destiny?...

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GET MELODEE’S #1 BESTSELLING BOOK, BLACK BELT POWER, FOR FREE!

Be inspired by this collection of courageous and uplifting tales of transformation. Simply enter your name and email below to get this book absolutely free.

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