Get Melodee’s #1 Bestselling Book, Black Belt Power, for FREE!

Be inspired by this collection of courageous and uplifting tales of transformation. Simply enter your name and email below to get this book absolutely free.

“Your capacity to care for others
is in direct proportion to how well
you care for yourself.” 

-Master Mel

Master Mel

Melodee Meyer aka Master Mel is a bestselling author, speaker, and radio host who has taught thousands of folks how to love themselves lean, fit and healthy. Through her show, seminars and mentoring services, she empowers hungry leaders and passionate entrepreneurs to create the life they want, in a body they love, so they can go out and change the world.

The Onion Lotus Recipe

I made this dish the other night for my girlfriend's birthday.  A year ago, we were in Bali and every day we walked passed a beautiful Lotus pond that was close to our house.  I wanted to remind her of our amazing hikes and all that we loved...

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What’s your plan to eat clean this summer?

It's official—Summer has arrived!  Yeah! Time to spend with family and friends—and you know what that means... Vacations, BBQs, Weddings, Summer Cocktails, Holidays. How do we navigate all the TEMPTATION?!  It's time to put on our big girl...

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You Deserve A Cheat Today

Did you have a long day? Did your boss look at you funny? Did your kid’s teacher call you? Was there a crazy driver on your commute (besides you)? Did you say “no” to the donuts at work? Well, then… you deserve a treat! You are now justified to cheat on your diet,...

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GET MELODEE’S #1 BESTSELLING BOOK, BLACK BELT POWER, FOR FREE!

Be inspired by this collection of courageous and uplifting tales of transformation. Simply enter your name and email below to get this book absolutely free.

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